Mon. May 20th, 2024
treat H. pylori

Helicobacter pylori is a bacterial infection that commonly affects the stomach. Many people carry this bacteria without realizing it. H. pylori can cause serious illness if not treated with antibiotics. Fortunately, you can treat H. pylori with diet- both alone and in conjunction with antibiotics. Here are some tips on how to treat H. pylori with diet.

Fasting to Treat H. Pyroli

The first thing to know is that H. pylori may be treated with diet alone if the patient fasts. Fasting helps decrease the amount of acids your stomach produces, which makes it impossible for the bacteria to survive. You should also avoid eating for 12 hours before going for medical checkups and tests. Doctors have also found that examining patients after they’ve eaten improves the quality of their clinical samples. This is because certain foods interfere with test results and cause false readings. Therefore, sticking to your strict diet during checkups and tests is highly recommended to get positive results.

Low-Carb Diet and H. Pylori

H. pylori treatment may also include following a low carb diet. This involves eating low carb foods such as meat, fish, eggs, cheese and butterfat-rich foods like avocados and tropical fruits such as pineapple and melons.

Coconut Water and H. Pylori

Drinking coconut water helps promote healing as well since it contains antibacterial properties. Coconut and coconut milk are known for strong anti-bacterial and antiulcer properties that is beneficial in treating stomach ulcers. It kills the ulcer causing bacteria. In a study by Cellmed Orthocellular Medicine and Pharmaceutical Association investigating the anti-ulcer activity of virgin coconut oil and coconut oil. The authors found out that the oils evoke gastric juice secretion in rats. The gastric juice induced by each different types of oil show significantly lower total acidity, high in mucus content (µg/g) and lower in ulcer scoring.

High-Quality Probiotic to Treat H. Pylori

Additionally, you should take a high-quality probiotic supplement daily to restore healthy gut bacteria after antibiotics wipe them out. According to Applied microbiology and biotechnology probiotics may inhibit H. pylori growth by secreting short chain fatty acids and antibacterial substances.

Other Effective Solutions

Although not proven scientifically, many people believe that eating after midnight promotes H. pylori survival rates compared to fasting or eating before midnight.

Patients who have peptic ulcers may find that chewing cayenne pepper or mints relieves their symptoms more effectively than traditional medicine does.

H. pylori may be treated with diet alone if the patient fasts or adopts a low carb diet,  takes high-quality probiotics, and drinks coconut water.

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By Duncan

Duncan, a licensed and registered dietitian (RD), offers tailored nutrition services for optimal health. With a degree in Foods Nutrition and Dietetics, 13 years of experience, and trusted expertise, he helps clients through his Nutrition Diet Facts platform.

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